Essential Woman by Barlean's Organic Oils (350mls LIQUID)

Essential Woman is designed to fulfill the needs of women of all ages. A natural mixture of organic essential fatty acids and natural plant extracts, it is the first product of its kind to offer a full complement of therapeutic nutrients.

What you Get

350 ml of Complex Oil (equivalent to approx. 25 tablespoons)

Recommended Dose

Available in a 350 ml bottle. Take one to two tablespoons per day may be taken straight or to be added to pasta, salad dressing, rice and vegetables, yogurt and blended beverages.

Store in the refrigerator. Unopened bottles are suitable for freezing. This prolongs the storage period to one year.

Average Nutritional Value:

  1 tablespoon (14 ml)
  Calories 110 kcal
  Total fat 11 mg
  Saturated fat 1 g
  Polyunsaturated fat 7 mg
  Monounsaturated fat 1 g
  Fibre 1 g
  Omega 3: Fatty Acids 5 mg

One tablespoon provides approx:

  1 tablespoon 14 ml
  Omega-3 5115 mg
  Omega-6 2330 mg
  Omega-9 1488 mg
  GLA 100 mg
  Lignans 5 mg
  Isoflavones 45 mg
  Saponins 55 mg


100% organic, unrefined, unfiltered flax oil (linum usitatissimum L.), rich in lignans, isoflavones (free from genetic manipulation) and saponins derived from organically grown soya crops (Glycine soja sieb. et zucc.), evening primrose oil (Oenothera biennis L).

Organic control by Blik BE2. 93% of the ingredients of agrarian origin have been obtained by organic production methods.