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Omega 3 EPA - Fish Oils rich in EPA Omega 3 EPA - Fish Oils rich in EPA
Omega 3 is an essential fatty acid. While all omega-3 fats possess immune-boosting qualities, omega-3 fats from fish oil (EPA and DHA) are more biologically potent than omega-3 fat ALA which is found in plant sources such as flax seeds.

The following section lists oils rich in Omega 3 EPA, which we believe is the most effective of all Omega 3 fatty acids.
Omega 3 DHA - Fish Oils, rich in DHA Omega 3 DHA - Fish Oils, rich in DHA
DHA Omega 3 is derived from fish oil.
DHA supports growth and brain development and may be useful during pregnancy and for children from 6 months up to the age of 5. Recent studies have also indicated its use for a healthy heart & circulation and in Alzheimers.

Omega 3 ALA - Flaxseed Oils - Rich in ALA Omega 3 ALA - Flaxseed Oils - Rich in ALA
Flaxseed is a rich source of the plant derived ALA Omega-3 essential fatty acid. Dietary sources of ALA include flaxseed, linseed, soybean, and pumpkin seed oil. Omega 3 Flaxseed can be taken together with Omega 3 derived from fish (EPA & DHA). Although ALA omega 3 isn't as bio-available as EPA & DHA
Omega 6 GLA - Evening Primrose Oil (GLA) Omega 6 GLA - Evening Primrose Oil (GLA)
Evening Primrose Oil (EPO) is a source of Omega 6 Gamma Linolenic Acid (GLA) which is used by the body to produce prostaglandins which are hormone like substances that help regulate the body's processes. EPO is also a rich source of essential fatty acids which are necessary for maintaining healthy skin.
Omega 6 GLA - Borage Oil & Starflower Oil (GLA) Omega 6 GLA - Borage Oil & Starflower Oil (GLA)
Borage Oil (starflower oil) is a superior alternative to Evening Primrose Oil, as it is about 2.5x more concentrated in the Omega 6 Essential Fatty Acid - Gamma Linolenic Acid (GLA). GLA is used by the body to produce prostaglandins which are hormone like substances that help regulate the body's processes. Borage is also a rich source of essential fatty acids which are necessary for maintaining healthy skin.




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